ペットの日記

■ Now / 今

I'm making this page about what I'm up to at this time in my life after reading about "now" pages from here. I liked the idea so here's what I've been up to.

2025年07月15日┊ I've been living in Seattle since 2016 and finally feel like I have some roots under me. I finished my MA a few years ago and am now working as a trauma and play therapy counselor for youth and their families in the community setting. I don't drive, so my commute is pretty far and long. I spend around 8-12 hours a week commuting. Because of that, I get a lot of decompression time on the train/bus, which I believe helps me combat burnout from my work. But burnout is still very present. Especailly living under the current administation in the US... I have been feeling more depressed since around December of 2024, and it's been getting worse each month, to the point where I haven't felt like engaging in hobbies as much. But I am fighting back against it. Going to therapy again, upping my anxiety medication, intentionally taking long breaks from social media, and forcing myself to do my hobbies even when I'm not in the mood. Also, getting plenty of rest...
Major things taking up attention in my life lately (in no particular order):

Planning and designing a cyberdeck/planner. I have a lot of materials accumulated now, but I need to bring it all together and start working on the hard parts. I am very newb and do not claim to know what I'm doing. But it's a lot of fun to pretend I do. :-)
Trying to catch up with paper work admin tasks before we have another big audit for work.
Helping out my in-laws while they cope with my father in law's dementia.
Planning a visit to see my sister and brother in law in the fall in NYC to meet their NEW BABY GIRL! :-D
Prepping myself mentally for the big work retreat we have in the middle of each summer. It's a nice time but very emotionally draining.
Enjoying my life more post partial hysterectomy surgery (wow, what a massive improvement my pain has had)!
Navigating relationships with people in my life that I don't agree with politically, and playing with the idea of moving out of the country at some point if at all possible (feeling super disallusioned by this country...)
I should be planning to take the NCE soon but I haven't actually started planning that...
Trying to track my health related issues more so that I can get a real diagnosis at some point (I suspect hEDS, but the best my doctor can do right now is "chronic fatigue", which is basically a "we don't have answers" kind of answer. I am starting physical therapy soon though so hopefully that will help.

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CURRENT / 現在

Mood:
Listening to: Deftones
Reading: Off and on I've been reading Ring and The Loving Dominant (lol)
Watching: H3
Playing: Pikmin Bloom
Eating: Just finished a veggie burger and some leftover green beans I made last week. Also, Tony's Everything chocolate bar.
Drinking: Ginger Lime Sparkling ICE drink

Updated on 2025年07月15日